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Health & Wellness
What to Drink After a Workout
How to Grow a Full Beard
How to Calculate Average Bench Press (Both for Men and Women)
12 Must-Know Home Remedies for Earache
Tampon Stuck: Symptoms, Causes & How to Remove It
How to Take Care Of Skin in Summer
How to Get Rid of Butt Odor
How to Become Flexible Fast: The Top 9 Tips
How to Thicken Your Hair: 10 Best Tips
Luscious thick hair – isn’t that the dream of every man and woman on the planet? Because say whatever you want, looks do matter and an important part of your looks are the hair on your head. Think about it – when was the last time you came across ...
11 Best Tips on How to Cope With Anxiety
The world today has countless stressful situations. Although everybody tries to avoid stress, anxiety is inevitable. Worry affects people emotionally and physically. If left unchecked, too much anxiety can lead to medical conditions such as depres...
When Can Babies See and How Does Babies' Eyes Develop?
When a baby is born, they come into a world full of skills to be learned and a lot of things to see and do. As the child starts to sit and learns to talk and walk, they also learn to use their eyes. Any normal child is born with the ability to see...
7 Stages of Grief
The 5 stages of grief were popularized by Swiss-American psychiatrist Elizabeth Kubler-Ross in 1969, a notion that was accepted as law by society. Later on, 2 new stages of grief were added in order to help people get a better understanding of the...
Symptom of MS, Its Causes and More!
Multiple sclerosis or MS is a disease that disables the functions of the brain and spinal cord. Depending on the severity and nerves affected, the signs and symptoms may differ for each patient. It may also prevent a person from walking independen...
How Can You Eat Less in a Really Healthy Way?
One of the most common goals we see in a person’s bucket list today is losing weight. But setting a goal and listing down steps on how to do it are two different matters. You need to be clear on the steps you are going to take in order to lose wei...
Top 12 Benefits of Stretches
Do you have a regular exercise routine? Does it include stretching exercises? For some people, they view stretching as something that is only done if there is enough time because it is not as important as their regular exercise. If you are one of ...
15 Tips on How to Not Be Tired
If you feel like every day of yours is like the one before, where you trudge through every single day of your life with little to no energy, then this article is exactly what you need to read right now. Whenever you look at people who always seem ...
How to Delay Your Period Effectively
Now there might be several reasons to delay your period – you’re going to a beach house for the weekend and need to be able to swim freely, you’re going to visit an exotic country for a week and you don’t want to worry about bleeding, or simply be...
Top 10 Tips onHow to Control Mind
“Hey, what are you thinking about?”“Nothing.”Does this conversation sound similar? That’s because you've all been there at one point of time in our lives, at least. But the truth couldn’t be farther away. You always have something or the other...
How to Give a Full Body Massage
Every day you wake up, go to work and spend the whole day moving up and about or sitting in the office. By the end of the day your body feels stiff and your muscles ache. You need a massage which has numerous health benefits, like making you feel ...
How to Do Upper Back Stretches
After sitting or standing for several hours, you will experience upper back and neck pain. This may be because you are not aware that you are slouching which caused the muscles to stiffen or tighten. Even some types of exercise can cause your musc...