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Health & Wellness
What to Drink After a Workout
How to Hydrate Your Skin
Cute Space Names for Your Adorable Little Ones
Why Do My Legs Itch Following Shaving?
How to Help an Alcoholic: 10 Things You Need to Know
Calories Burned Hula Hooping: How to Do It
How to Hit Puberty Faster (Male)
How to Lose Weight
7 Easy Ways to Relieve Pain in Hip During Sleep
Approximately 90% of individuals who suffer from chronic pain in joints don’t sleep properly. And that may influence your mobility and pain next day. In case you have hip pain during night, it may affect your ability to recover completely from the...
Where Is the Liver Located?
As the largest glandular organ of the body, liver is responsible for performing many vital functions every day. It removes toxins and other harmful substances from the body. Every organ in the body is supported in some way by the liver and a perso...
Yogurt for Acid Reflux, Good or Bad?
Acid reflux is an annoying and uncomfortable experience that feels like tasting acidic content. It affects most people and occurs when the acidic gastrointestinal contents get back up from the stomach into the esophagus. The lower esophageal sphin...
12 Best Exercises to Reduce That Belly Fat
Having a bulging tummy can greatly affect your self-esteem. Everyone tries their best to have a flat tummy and even get well defined abs. It takes discipline in your diet and working out religiously to get your dream body. Unfortunately, belly fat...
How to Stop Breast Milk Production
When you stop breast-feeding immediately, your breasts will continue to produce milk for quite some time, even if the baby is no longer nursing, and weaning abruptly causes certain physical changes. You could develop mastitis, an inflammation in t...
How to Lose Weight Quickly in 7 Ways
We’d like to think that everybody out there is planning for some social function, whether it’s a date or a party. Nobody wants to go out there and stay passive, except if you are anti social. In that case, you are a psychopath. No, we didn’t tell ...
How to Train for a Triathlon: Everything You Need to Know
If you’re training for a triathlon and need some advice, you have come to the right place. We will be discussing tips on how to train for a triathlon like choosing your gear, training the right way, and preparing yourself for the event. The advice...
How to Protect Eyes from Computer
Due to modernization, the use of computers has become a regular part of our lives. We use computers not only at work but also in school and at home. Computers are very helpful in most of a person’s task, but along with this are its side effects es...
Top 9 Health Benefits of Kale
Kale is a dark green leafy vegetable which has been used in diet since Roman times and is common in European countries. It is from the cabbage family which also has vegetables like broccoli, collard and cauliflower. Kale is one of the healthiest g...
Red Itchy Bumps Under Armpits
The appearance of small red bumps, either in one particular area or all over the body, can happen to any of us. There are a number of reasons for this condition, including allergies and skin problems. Here, we’ll discuss red itchy bumps under the ...
Lower Back and Stomach Pain
Lower back and stomach pain can have many different causes from just being constipated to a possible aneurysm in the abdomen. If you have pain in your stomach and back for longer than a few days, there may be something going on that needs checking...
After having a rough but pleasurable sex with your loved one, sometimes you may feel a burning sensation in or around the vagina that may accompany with localized soreness and pain. This discomforting condition usually worsens when you try to urin...