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Health & Wellness
Stress Management in the Workplace
All You Should Know About MetCon, Check It Now!
Body Brushing: Benefits and How to Do
Home Remedies for Flu
How to Lose Weight
Bright Red Period Blood
What Is Oil Pulling?
How to Calculate Average Bench Press (Both for Men and Women)
Best Health Apps
Your health is your own responsibility and taking care of it is your basic duty. Nowadays it is not hard to keep track of your health, owing to the numerous advancements made in technological fields. You can keep track of your progress and improve...
Why Does My Knee Hurt?
Why does my knee hurt? Well, knee pain is common, which accounts for about a third of doctor visits for bone and muscle pain in the United States. Athletes are especially susceptible to this condition with more than half of them exp...
Famous People Who Died of AIDS
AIDS is a disease that affects the human immune system and is caused by the Human Immunodeficiency Virus (HIV). This condition gradually compromises the immune system, leaving the individual susceptible to various opportunistic tumors and infectio...
Six Things You Should Know About Using Toothpaste
Many of us spend great deal of time in front of the mirror that is exactly placed on top of the wash basin every morning dreaming and staring with a brush in our mouth. We have such busy lifestyle, these few minutes during brushing our teeth is th...
Baby Essentials Checklist
Having waited a long time and enduring a hard labor, you will finally have your baby in your arms. She would be so cute, small and fragile and you would want to give her everything you have. As you prepare for the arrival of the baby, the newborn ...
Why Do My Legs Itch Following Shaving?
Itchy legs after shaving is a common dilemma for women. Painful scratching can put even the most rational woman into a fit of frustration and tears. Itchy legs after shaving can happen for a few reasons, one being dry skin. Sometimes, a rash may e...
How to Stop Your Period
There are several reasons why most women want to stop their periods. Some of these reasons are related, while some are not. Some women wish to stop their periods to enable them have a nice time with their partners, some wish to stop their periods ...
How to Insert a Tampon
Learning how to insert a tampon can be a little nerve-racking for those who have never used one. A lot of women like to use tampons all the time, while some only use them in special occasions. Tampons can be much more comfortable and convenient, w...
4 Practical Steps on How to Lower Creatinine
Creatinine is a waste formed in the human body when energy is produced in the muscles. Creatine phosphate is a part of the skeletal muscles which break down to provide energy for the cells in the body, thereby forming creatinine.Under standard cir...
How to Increase Lung Capacityy: 9 Great Ways
Diminished lung capacity will lead to several complications and affect your quality of life in a negative way. Factors like smoking, emphysema, asthma and lung cancer can decrease your lung capacity. The good thing is that you can learn how to inc...
Smelly Feet Cure
There’s nothing more embarrassing than removing your shoes only to realize that your feet are smelly. Unfortunately, many people suffer from this condition. Medically referred to as bromodosis, people have tried all sorts of solutions in a bid to ...
Natural Energy Boosters
Many people look for a quick fix when their energy levels fall during the day. That quick fix is typically caffeine. Women tend to consume large amounts of caffeine as an energy booster with women in the 30s consuming as much as 165 milligrams a d...