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Health & Wellness
What Happens If You Don't Sleep
How to Hydrate Your Skin
4 Practical Steps on How to Lower Creatinine
Sleeping with Contacts
What Are the White Things on Face?
How to Train for a Half Marathon
How to Increase Lung Capacityy: 9 Great Ways
How to Train for a Triathlon: Everything You Need to Know
What Are the Benefits of Tonsillectomy?
A tonsillectomy is the surgical removal of tonsils. The procedure is among the most common surgical procedure in the United States. Medical workers view the surgery as minor or critical depending on the circumstances. Recent studies have shown tha...
Accelerate Your Weight Loss Naturally with Ayurveda
“Accelerate your weight loss naturally with Ayurveda."In this fast-paced busy world, many of us struggle with weight loss and keep seeking an answer. Although there are plenty of options available for weight loss, Ayurveda way can be all enco...
Why Do You Cough Up Mucus That Is Clear?
Mucus is a natural product of a healthy body. It’s meant to keep you healthy by shielding your lungs from all sorts of things, including exhaust fumes, pollen, cigarette smoke, viruses, bacteria and even dust. Mucus might be annoying when you are ...
Wash Face with Water Only
You may have heard that soaps and facial cleansers contains harmful components, which may do some damage to you for long-period usage. Have you ever thought about washing face with only water? What will happen if you start doing that? Some may fee...
Burning Stomach: 9 Causes and 9 Treatments
The sensation of having a burning stomach is no laughing matter. The pain, discomfort, fatigue and stress that stomach burning causes can make daily life miserable. Unfortunately, burning in the stomach is an all too common problem in today’s worl...
Exercises That Burn the Most Fat
Many people who want to lose weight through exercise often wonder what exercise burns the most fat. If you ask different weight loss experts, you will probably get different answers. Generally, there are three types of exercises that burn the most...
Upright Row: A Step by Step Guide
Upright row is to a strength-training exercise that is popular with athletes, hard core exercisers and bodybuilders. Upright row exercise is normally performed to enhance the size of shoulder and upper-back muscles. However, the issue is that the ...
How to Get Regular Periods
Ovulation and menstruation go hand in hand. A regular, healthy ovulation cycle can only occur when the menstrual cycle is also regular, and healthy. If you’re searching for the answers on how to get regular periods, it starts as simply as keeping ...
My Body Itches After Shower
Having itchy skin after taking a hot bath can not only be irritating, but it can be embarrassing as well. Itching is medically called pruritus, and it may leave scars and permanent damage on your skin. This itching sensation can occur to a certain...
Why You Should Use a Tongue Scraper Every Day
Tongue scraper is a device used for maintaining oral hygiene. It helps in keeping the surface of the tongue clean from dead cells, bacteria, fungi and food debris. When you are sleeping, a thin film coats your tongue and it is an indicator of what...
What Is Immature Granulocytes and IG Count?
Immature granulocytes are part of your immune system response to infection or inflammation. A granulocyte is one of your white blood cells that is made of protein granules. When you get a complete blood cell count test done, you will see these lis...
10 Common Types of Self-Harm
“I can feel the hurt. There's something good about it. Mostly it makes me stop remembering.” ― Albert Borris, Crash Into MeSelf-Harm (SH),...