Enkilove
No.101
14
Types of Whales
Whales are enormous, intelligent mammals that live in the ocean. Unlike fish that breathe through gills, they breathe into their lungs through blowhole(s). Their bodies are smooth and streamlined to make movement in water easily. Apart from sea cows (manatees), whales are the only other set of mammals that live under water their entire lives and have fully adapted to the deep ocean life. Want to know different types of whales? Whales can be...
No.102
14
The Yoga Diet
Yogis believe that diet has a close connection with the mind, so they adapt a diet for yoga. The yoga diet, also known as the yogic diet, is a diet that is used to sustain the yoga practice and spiritual progress of yoga. This diet has a connection to the mind through certain food choices. Using the yoga diet to have the proper foods is a supplement to the yoga practice, helping you become healthier and cleaner.
No.103
14
Benefits of Honey
Dangers of sugar are well known that most people think that anything “sweet” is really bad for the body. White sugar is really harmful to the body, however, nature offers natural sugars which are found in root vegetables, fruits and honey. Honey is a sweet liquid that is produced by honey bees. Honey bees gather honey from the nectar of the flowers and through the process of regurgitation and evaporation. Benefits of honey are so many that ...
No.104
14
What Happens If You Don't Sleep
Sleep is very important to a human’s health and wellbeing. However, there are millions of people who do not sleep enough and many of them are affected by the lack of sleep. For instance, based on the results of the surveys conducted in 1999-2004, at least 40 million of Americans suffer from more than 70 various kinds of sleep disorders and 60% of adults have sleep issues more than several nights a week. Not sleeping enough after the first s...
No.105
14
Home Remedies for Hair Fall
Everyone wants a thick head of hair. Unfortunately, many people suffer from hair loss as a result of genetics, environmental factors, stress, aging, nutritional deficiencies and other factors. There are typically 100,000 strands of hair on the human head, and it is perfectly normal to shed between 50 to 100 stands every day. Losing more than that is a sure sign that something is wrong. Here are some homes remedies for hair fall that you can...
No.106
14
Vegetable Oil Substitute
In an effort to eat healthier, many people are looking at the options for a vegetable oil substitute. Vegetable oil has always been used, but new studies are showing that the healthier options may be better for a person’s overall health. The good news is that there are numerous substitutes that are going to have no effect on the taste of the food when cooked in these.
No.107
14
Upper Back Pain
Upper back pain may be described as any form of discomfort and pain experienced on the back side of the chest or the upper abdominal region. The majority of people are likely to experience this pain at some point of their life. Upper back pain may lead to muscle stiffness or tightness and a sharp pain in that region. However, upper back pain is not as common as lower back pain. This is mainly because the thoracic spine makes fewer movements...
No.108
14
How to Solve Ant Problem
Ants are a valuable part of the ecological and environmental setup, but they are not welcome to settle in our home. Ants can cause all sorts of problems, if they gain access into a home. For instance, pavement or sugar ants can swarm cupboards and destroy the foods and other groceries that are present inside them. The carpenter ants on the other hand can eat up the wooden furniture present in the house and cause considerable amount of damag...
No.109
14
DIY Face Mask for Acne
Many people, both teens and adults alike suffer from acne. There are a number of reasons for an acne problem, including genetics, environmental factors and hormone imbalance. However, many people do not know how to treat it effectively. Actually, using a homemade facial mask is a great way to treat acne. It’s easy and are made with natural ingredients, so they are good for the skin. Here are some of the best DIY face masks to treat your acn...
No.110
14
What to Feed a Baby Bird
At the slightest touch of their nests, baby birds helplessly open their mouth in anticipation of something to feed on, which is usually a disturbing sight for every birder. Any kind hearted person will always have a desire to feed the young one. Well, that is definitely a good thought but, it is always important to know what to feed a baby bird. Knowing the best nutrition diet for a baby bird is very useful for every birder who wants to get...
No.111
14
Ways to Cook Eggs
One of the most versatile and healthy foods is egg. It can be used in various types of foods like savory entrees, brunch, desserts and sometimes in cocktails as well. Champions have eggs in all their meals: breakfast, lunch and dinner. Not only is it rich in proteins, but also low in calories. Here we will find 10 most easy and common ways to cook and enjoy eggs. Just keep in mind to use fresh eggs whenever cooking.
No.112
14
What to Do When You Can't Sleep
You've checked your clock for the umpteenth time in the space of 10 minutes as you toss and turn in bed trying to summon sleep. It’s already past midnight, and you have an early morning with a busy schedule. What can you do? More often than not, the problem is that you are preoccupied with something that’s disturbing you. There are ways and means to overcome this and get a good night’s sleep. Below i...
No.113
14
Coffee Enema
Coffee enema is the act of injecting coffee directly into your anus to clean your large intestines and rectum. It was conceived in 1917 and first recorded in 1972 in the Merck Manual. Many people believe that it has a lot of health benefits while some people have not believed in its functions.
No.114
14
Magnesium Rich Foods
The body requires essential minerals that are important for the immune system and helps in maintaining the rhythm of the heart, along with the nerve and muscle functions. Magnesium is excellent for taking care of all of these things. Over 300 biochemical reactions in the body require the involvement of magnesium. If a body is deficient in magnesium, an individual can experience cardiovascular diseases, muscle spasms, diabetes, anxiety disor...
No.115
14
Brown Vaginal Discharge
Vaginal discharge is the excess fluid and mucus that is produced by the cervix and vaginal walls. It is a healthy and normal occurrence which is the body’s way of keeping the vaginal environment clean and healthy. The discharge can range from thin and whitish in color to a slightly thicker consistency. It can appear slightly brownish, which is usually fine, but if it worries you, or if it lasts for a period of time, then you should consult ...
No.116
14
My Body Itches After Shower
Having itchy skin after taking a hot bath can not only be irritating, but it can be embarrassing as well. Itching is medically called pruritus, and it may leave scars and permanent damage on your skin. This itching sensation can occur to a certain area or all over your body. If you have been experiencing itchy sensations after showering, here are some useful tricks that can help you solve your problem.
No.117
14
Vaginal Tearing
After having a rough but pleasurable sex with your loved one, sometimes you may feel a burning sensation in or around the vagina that may accompany with localized soreness and pain. This discomforting condition usually worsens when you try to urinate or the urine wets the affected area. In fact, even sitting on the flat surface can aggravate the discomfort. Is it an infection? Don't be worried too much, it may be just vaginal tearing.
No.118
14
Hormone Balancing Diet
Hormones, like insulin and estrogen are chemical messengers which affect various aspect of a person’s health while traveling throughout the bloodstream and around the entire body. Hormone imbalance can lead to many side effects, including: hair thinning and loss, low libido, insomnia, fatigue, depression, weight gain and infertility.Organs and glands, including the pancreas, testicles, ovaries, pituitary glands, adrenals, and thyroid...
No.119
14
Is Nipple Hair Normal?
Developing breast hair might seem alarming to a woman. However, hair on the breast is actually typical, and happens to most women during their lifetime. Sometimes it starts at puberty, but it might appear later in life, usually when hormone fluctuation occurs. This hair on breast might occur right around the nipples, and the hairs are usually darker than what you see on the rest of your body. There are times you need to worry about breast h...
No.120
14
Can You Get an STD from Kissing?
The term sexually-transmitted disease is misleading because most STDs actually spread through a number of different means. Sexual intercourse is only one of several different ways in which these pathogens can spread. A few STDs actually spread faster and farther through other means.The likelihood of catching this kind of infection is greater than many people think. Some estimates indicate that as many as 65 million Americans have an ...