A creamy avocado dressing can freshen up your salads and enhance their appearance manifolds. Since they are rich in monounsaturated fats, fiber, minerals and vitamins, avocados are very healthy. They are the essential ingredient in guacamole and are responsible for the creamy texture. If you want to prepare a quick meal that is high in nutritional value and does not lack in taste, then keeping a homemade avocado dressing in the refrigerator is a good idea. Since dressings available at stores are usually high in preservatives and calories, it is best to make you own dressing and get yourself a healthy meal.
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