A toothache is one of the most grueling experiences you can ever go through. You hardly get to sleep at night, and worse yet you are unable to eat your favorite foods. While you can avoid issues with your teeth by observing proper hygiene and making frequent visits to your dentist, you cannot avoid the pain associated with the growth of wisdom teeth. Below are some effective remedies and reliefs to help you deal with wisdom tooth pain.

12 Home Remedies to Relieve You Wisdom Teeth Pain Instantly

While you can always opt for over the counter pain killers, there are lots of home remedies you can use as wisdom teeth pain relief.

Ice Pack

Ice pack is one of the most effective wisdom teeth pain relief. However, you need to do it right. Place an ice pack against your cheek over the affected area. If this does not work, rub an ice cube directly on to the wisdom teeth. Using ice helps numb the nerve endings, which offers fast but short-lived pain relief.



Onion contains antimicrobial properties which make it a wonderful wisdom teeth pain relief. Cut an onion into halves and place it on the cheek side of the aching tooth. You can bite on the onion every now and then to extract some juice. Your breath will stink after doing this, so make sure you brush your teeth afterwards.



You probably love vanilla and have some lying around your kitchen. Did you know that you can actually use it to soothe wisdom tooth pain? Vanilla has powerful antiseptic and analgesic properties that help bring instant relief. Dab a piece of cotton wool into vanilla essence and place it on the affected wisdom tooth. 


Baking Soda

Baking soda is an excellent antibacterial that can help with wisdom teeth pain relief. Mix toothpaste with some baking soda and then apply the mixture to the affected tooth. This will help reduce swelling and ease the pain.


Chewing Gum

Chewing gum can help relieve wisdom tooth pain. However, you should avoid using too much force to chew. Saliva builds up and keeps the pain from setting in.



Cucumber has homeostatic and soothing effects that will retard blood flow to the tooth. Cut a slice of chilled cucumber and place it on your wisdom tooth. The juice from the cucumber will provide relief. You can mix the cucumber with mint or clove oil for a more potent remedy.



Sage is a natural pain reliever, so it can be used as a wisdom teeth pain relief. Mix 1 tablespoon of sea salt with 2 tablespoons of dried sage and add the mixture to some whiskey. Stir for about 5 minutes then swish the mixture in your mouth for a few minutes. Spit it out when you are done. 


Massage and Mouth wash

You can massage the area surrounding the wisdom tooth with your fingers. Massaging the area helps calm the nerves and hence relieve wisdom tooth pain. You can also swish some mouth wash in your mouth for a couple of minutes then spit it out. Make sure to use mouthwash containing peppermint.


Guava Leaves

Guava leaves contain a bioflavinoid quercetin complex, which has anti-spasm properties that help relieve pain. Guava leaves also have antibacterial, anti-stringent, disinfecting and pain blocking properties. Take 1 or 2 guava leaves and chew them to release the juice into your mouth.



Garlic contains strong anti-inflammatory and antioxidant properties that make it a perfect teeth pain reliever. To use garlic as a wisdom teeth pain relief, crush a clove to a pulp so that it releases its juices. Take the crushed garlic and hold it against the aching wisdom tooth for several minutes to see effects. 



This is one of the oldest and most popular solutions for toothaches. Apart from its strong anesthetic properties, peppermint is also anti-viral and anti-bacterial. Apply some peppermint oil on your fingertips and rub it on the area around the wisdom tooth. Make sure not to swallow the oil. You can also use peppermint tea as an alternative.


Tea Tree Oil

Tea tree oil is a natural anesthetic. It also has antiviral, antibacterial and antifungal properties. For this reason, it is a great solution if you have an aching wisdom tooth. Take 1 or 2 drops of the oil and rub it into the area surrounding the aching tooth with your fingertips. Make sure not to swallow the tea tree oil. Should you get an irritation, rinse off your mouth with water.


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