Wrinkles are common part of the natural aging process. It occurs when the elastin and collagen in the skin’s connective tissue become weak due to the changes in fibroblasts which form the elastin and collagen. Several factors can cause wrinkles. Too much exposure to sunlight, smoking, certain drugs, weight loss, genetics and harsh environments are possible causes of wrinkles. Likewise, wrinkles appear on neck, upper area of forearms, back of hands and on the face. If you already have wrinkles, it is best to use home remedies for wrinkles.
Top 10 Home Remedies for Wrinkles
Drinking water is one of the most effective home remedies for wrinkles. Water can keep the body hydrated and maintain moisture level in the skin. Lack of enough water in the body will result to dehydration. When you are dehydrated, your skin may appear older. Take at least 2 liters of pure and filtered water every day to prevent your skin getting any wrinkles.
Aloe vera has malic acid which aids in reducing wrinkles by boosting the elasticity of the skin. Simply cut aloe vera leaf and get the aloe gel. Rob the fresh gel on the skin, let it stay for 15-20 minutes, and then rinse with lukewarm water. Another option is to combine 1 tbsp of aloe gel with the contents of vitamin E capsule. Mix the two well and apply it to the wrinkles. Let it stay for 30 minutes and wash with lukewarm water.
Olive oil contains vitamin A and E which are effective in fighting free radicals, one of the common reasons why skin gets damaged. Also, olive oil can repair, moisturize and even regenerate the skin cells. Massage olive oil on the wrinkles area, and you will feel it deeply penetrate the skin, thus protecting the skin and moisturizing it. Another option is to combine olive oil with honey and glycerin. Massage the mixture to the skin to tighten the sag skin.
Almond is another good home remedy for wrinkles. Almonds have vitamin E, calcium, fiber, folic acid, iron and oleic acid. When all these properties are combined, it can delay the process of skin aging and may also treat wrinkles. Simply soak some almonds in raw milk for the night. The next morning, remove the almond skin and grind almonds to form a thick paste. Apply the almond paste on the affected skin. Let it stand for 20-30 minutes then rinse with lukewarm water.
Banana is one of the well-known natural home remedies for wrinkles. They are good sources of minerals, vitamins and antioxidants which can fight the causes of wrinkles. To use, mash 2 ripe bananas to create a thick paste. Apply the banana paste on wrinkles. Let the paste stay for at least 30 minutes. Rinse it off with lukewarm water and apply skin moisturizer.
Honey and Lemon
Taking honey orally or applying it externally can do wonders for you. Get honey and lemon juice in equal amounts and combine it together. Apply the mixture on wrinkled skin. The mixture can tighten facial skin and make it wrinkle free. Another alternative is to wash face with warm water, apply some honey and gently rub the honey to the face. Leave it on for 10-15 minutes. Rinse with warm water and rub ice cube afterwards.
Surprise! Home remedies for wrinkles also include rice. Rice powder contains anti-aging properties that aids in fighting wrinkles and sun damage. Get some rice powder and combine it with rose water and milk to create a smooth paste. Apply the mixture on a wet face and let it stay in the skin for 20 minutes. Rinse the face with cold water.
Eggs have essential vitamins and nutrients. Egg whites can tighten the skin and remove sags and wrinkles. Get some eggs and remove the egg whites from egg yolks. Add 2 tbsp. of glycerin and rosewater in the egg white. Mix well the ingredients and apply on the wrinkles. This is best applied on the wrinkles of face or hands.
Cucumber Face Mask
Cucumber is a natural hydrating vegetable and can reduce the formation of wrinkles. Put cucumber and mint leaves in a blender. Then, combine 1 egg white to the mixture and blend it well. Apply the cucumber face mask on the neck and face, let it stay for 15-20 minutes and then rinse with cold water. Another option is to cut fresh cucumbers in thin slices. Place the slices on wrinkled area of the face to reduce fine lines.
One of the most valuable benefits of yogurt is the anti-aging properties which aid in fighting free radicals. The free radicals can damage the skin cells, thus causing fine lines and wrinkles. To use, take 1 tbsp. of yogurt and mix it with 1 tbsp. of honey, ½ tbsp. of orange juice and ¼ cup of banana. Combine all the ingredients and apply it evenly on the neck and face. Let it stay for 15 minutes and rinse with cold water.
- Restrict sun exposure, especially when the sun is strongest.
- Lessen and handle your stress because chronic stress can hasten cellular skin aging.
- Do not smoke since it can damage collagen and may cause premature wrinkles.
- Eat more vitamin C rich foods like blueberries, orange, pineapple, grapefruit, bell peppers, broccoli, kale and spinach in your meal plan. Vitamin C boosts the formation of collagen and fight free radicals. Foods with omega-3 fatty acids may also aid in keeping the skin plump and youthful.
- Have enough sleep and it is best if you sleep on your back to avoid sleep lines which may form to wrinkles.
- Lessen facial expression like frowning and squinting because it may cause the facial muscles to overwork.